Tobias Voeske v4:00/2:00r...7 SkiErg
5,240m
Meters
19:00.0
Time
1:48.7
Pace
389
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,367m |
| Overall Time | 33:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 37 |
| Stroke Count | 689 |
| Drag Factor | 98 |
December 08, 2022 16:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,240m | 1:48.7 | 272 | 1235 | 37 | |
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 34 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 37 | |
| r: 2:00 | 14m | |||||
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 40 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 41 | |
| r: 2:00 | 25m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 36 | |
| r: 2:00 | 20m | |||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 36 | |
| r: 2:00 | 19m | |||||
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 35 | |
| r: 2:00 | 20m | |||||
| r127m |
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Workout Graph
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