Tobias Voeske 4x500m/3:00r SkiErg
2,000m
Meters
7:13.0
Time
1:48.2
Pace
149
Calories
Rest Distance | 72m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,072m |
Overall Time | 19:13.0 |
Average Watts | 276 |
---|---|
Calories Per Hour | 1249 |
Stroke Rate | 36 |
Stroke Count | 259 |
Drag Factor | 99 |
December 24, 2022 10:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 36 | |
1:48.9 | 500m | 1:48.9 | 271 | 1232 | 36 | |
1:48.5 | 500m | 1:48.5 | 274 | 1243 | 36 | |
1:48.7 | 500m | 1:48.7 | 273 | 1237 | 34 | |
1:46.9 | 500m | 1:46.9 | 287 | 1286 | 38 | |
r72m |
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Workout Graph
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