Tobias Voeske v1:00/2:00r...6 SkiErg
3,123m
Meters
11:00.0
Time
1:45.6
Pace
239
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,211m |
| Overall Time | 23:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 41 |
| Stroke Count | 457 |
| Drag Factor | 97 |
December 31, 2022 16:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,123m | 1:45.6 | 297 | 1320 | 41 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 37 | |
| r: 2:00 | 17m | |||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 46 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 40 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 46 | |
| r: 2:00 | 16m | |||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 39 | |
| r: 2:00 | 18m | |||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 43 | |
| r: 2:00 | 13m | |||||
| r88m |
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Workout Graph
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