Tobias Voeske v2023m/3:00r...3 row
6,069m
Meters
21:59.6
Time
1:48.7
Pace
453
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 30:59.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 148 |
January 01, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 6,069m | 1:48.7 | 272 | 1237 | 29 | |
| 7:18.2 | 2,023m | 1:48.3 | 276 | 1248 | 29 | |
| r: 3:00 | 18m | |||||
| 7:16.9 | 2,023m | 1:47.9 | 278 | 1256 | 30 | |
| r: 3:00 | 13m | |||||
| 7:24.5 | 2,023m | 1:49.8 | 264 | 1208 | 29 | |
| r: 3:00 | 17m | |||||
| r48m |
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Workout Graph
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