Tobias Voeske v6:00/3:00r...4 SkiErg
6,063m
Meters
24:00.0
Time
1:58.7
Pace
406
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 794 |
| Drag Factor | 96 |
January 15, 2023 11:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,063m | 1:58.7 | 209 | 1019 | 33 | |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 32 | |
| r: 3:00 | 7m | |||||
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 34 | |
| r: 3:00 | 17m | |||||
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 33 | |
| r: 3:00 | 15m | |||||
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 34 | |
| r: 3:00 | 14m | |||||
| r53m |
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Workout Graph
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