Tobias Voeske v25c/1:00r...8 row
2,142m
Meters
6:42.8
Time
1:34.0
Pace
200
Calories
| Rest Distance | 830m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,972m |
| Overall Time | 14:42.8 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1749 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 155 |
March 01, 2023 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.8 | 2,142m | 1:34.0 | 421 | 1749 | 30 | |
| 0:48.8 | 262m | 1:33.1 | 433 | 1791 | 30 | |
| r: 1:00 | 160m | |||||
| 0:47.6 | 259m | 1:31.8 | 451 | 1852 | 30 | |
| r: 1:00 | 128m | |||||
| 0:49.6 | 265m | 1:33.5 | 427 | 1769 | 31 | |
| r: 1:00 | 96m | |||||
| 0:51.1 | 270m | 1:34.6 | 413 | 1721 | 32 | |
| r: 1:00 | 105m | |||||
| 0:51.6 | 272m | 1:34.8 | 410 | 1711 | 30 | |
| r: 1:00 | 109m | |||||
| 0:52.2 | 274m | 1:35.2 | 405 | 1693 | 31 | |
| r: 1:00 | 80m | |||||
| 0:53.5 | 277m | 1:36.5 | 389 | 1637 | 30 | |
| r: 1:00 | 61m | |||||
| 0:48.5 | 262m | 1:32.5 | 441 | 1819 | 32 | |
| r: 1:00 | 91m | |||||
| r830m |
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Workout Graph
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