Tobias Voeske v10c/1:00r...6 SkiErg
2,915m
Meters
10:57.5
Time
1:52.7
Pace
210
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,020m |
| Overall Time | 16:57.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 375 |
| Drag Factor | 97 |
March 31, 2023 10:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,915m | 1:52.7 | 244 | 1139 | 34 | |
| 0:30.4 | 136m | 1:51.7 | 251 | 1162 | 38 | |
| r: 1:00 | 20m | |||||
| 0:57.6 | 265m | 1:48.6 | 273 | 1238 | 35 | |
| r: 1:00 | 18m | |||||
| 1:33.9 | 417m | 1:52.5 | 245 | 1143 | 34 | |
| r: 1:00 | 17m | |||||
| 2:04.1 | 553m | 1:52.2 | 248 | 1152 | 34 | |
| r: 1:00 | 13m | |||||
| 2:42.2 | 708m | 1:54.5 | 233 | 1101 | 34 | |
| r: 1:00 | 17m | |||||
| 3:09.2 | 836m | 1:53.1 | 242 | 1131 | 34 | |
| r: 1:00 | 20m | |||||
| r105m |
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Workout Graph
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