Tobias Voeske v6:00/2:00r...6 row
4,330m
Meters
15:00.0
Time
1:43.9
Pace
340
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,418m |
| Overall Time | 27:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 155 |
April 03, 2023 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,330m | 1:43.9 | 312 | 1373 | 28 | |
| 6:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 28 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 28 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 27 | |
| r: 2:00 | 11m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | |
| r: 2:00 | 14m | |||||
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | |
| r: 2:00 | 18m | |||||
| r88m |
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Workout Graph
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