Tobias Voeske v4:00/2:00r...3 row
2,725
Meters
9:42.5
Time
1:46.8
Pace
182
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,992 |
| Overall Time | 15:42.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 156 |
April 07, 2023 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,725 | 1:46.8 | 287 | 1286 | 27 | |
| 4:00.0 | 1,169 | 1:42.6 | 324 | 1413 | 28 | |
| r: 2:00 | 130 | |||||
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 28 | |
| r: 2:00 | 137 | |||||
| 1:42.5 | 418 | 2:02.6 | 190 | 953 | 25 | |
| r267 |
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Workout Graph
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