Tobias Voeske v4:00/2:00r...6 SkiErg
6,315m
Meters
24:00.0
Time
1:54.0
Pace
443
Calories
| Rest Distance | 962m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,277m |
| Overall Time | 36:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 34 |
| Stroke Count | 820 |
| Drag Factor | 107 |
April 17, 2023 18:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,315m | 1:54.0 | 236 | 1112 | 34 | |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 33 | |
| r: 2:00 | 201m | |||||
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 33 | |
| r: 2:00 | 163m | |||||
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 37 | |
| r: 2:00 | 167m | |||||
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 35 | |
| r: 2:00 | 132m | |||||
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 33 | |
| r: 2:00 | 116m | |||||
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 34 | |
| r: 2:00 | 183m | |||||
| r962m |
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Workout Graph
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