Tobias Voeske v4:00/2:00r...5 SkiErg
5,258m
Meters
20:00.0
Time
1:54.1
Pace
367
Calories
| Rest Distance | 966m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,224m |
| Overall Time | 30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 35 |
| Stroke Count | 705 |
| Drag Factor | 99 |
April 25, 2023 11:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,258m | 1:54.1 | 236 | 1110 | 35 | |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 35 | |
| r: 2:00 | 199m | |||||
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 36 | |
| r: 2:00 | 210m | |||||
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 34 | |
| r: 2:00 | 157m | |||||
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 36 | |
| r: 2:00 | 149m | |||||
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 37 | |
| r: 2:00 | 251m | |||||
| r966m |
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Workout Graph
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