Tobias Voeske 9x300m/1:00r SkiErg

2,700m

Meters

9:27.2

Time

1:45.0

Pace

206

Calories

Rest Distance128m
Rest Time9:00.0
Overall Distance2,828m
Overall Time18:27.2
Average Watts302
Calories Per Hour1339
Stroke Rate42
Stroke Count401
Drag Factor114

July 08, 2023 09:29:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.2 2,700m 1:45.0 302 1339 42
1:01.4 300m 1:42.3 327 1424 43
1:02.3 300m 1:43.8 313 1376 43
1:02.8 300m 1:44.6 305 1350 41
1:02.3 300m 1:43.8 313 1376 44
1:02.9 300m 1:44.8 304 1345 46
1:03.2 300m 1:45.3 299 1330 43
1:03.3 300m 1:45.5 298 1325 41
1:04.8 300m 1:48.0 278 1256 40
1:04.2 300m 1:47.0 286 1283 41
r128m

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Workout Graph

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