Tobias Voeske v5:00/r...11 SkiErg
3,957
Meters
15:00.0
Time
1:53.7
Pace
281
Calories
| Rest Distance | 1,782 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,739 |
| Overall Time | 25:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 41 |
| Stroke Count | 565 |
| Drag Factor | 98 |
October 30, 2023 16:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,957 | 1:53.7 | 238 | 1119 | 41 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 40 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 41 | |
| r: 1:00 | 204 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 43 | |
| r: 1:00 | 175 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 45 | |
| r: 1:00 | 179 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 45 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 43 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 40 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 42 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 40 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 44 | |
| r: 1:00 | 167 | |||||
| r1,782 |
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Workout Graph
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Intervall