Tobias Voeske v1000m/r...3 row
3,000m
Meters
12:17.8
Time
2:02.9
Pace
197
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 12:17.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 131 |
October 31, 2023 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 27 | |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 22 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 27 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 32 | |
| r0m |
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Workout Graph
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