v1000m/0:24r...20 row on April 01, 2024

Tobias Voeske v1000m/0:24r...20 row

11,000m

Meters

45:53.7

Time

2:05.1

Pace

694

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:53.7	11,000m	2:05.1	178	914	30
4:16.8	1,000m	2:08.4	165	869	25
r: 0:24	20m
4:22.3	1,000m	2:11.1	155	833	33
r: 0:33	18m
3:49.7	900m	2:07.6	168	879	22
r: 0:16	16m
3:52.5	900m	2:09.1	162	858	34
r: 0:27	18m
3:17.4	800m	2:03.3	186	941	25
r: 0:23	16m
3:31.1	800m	2:11.9	152	824	34
r: 0:23	29m
2:53.0	700m	2:03.5	185	938	24
r: 0:21	18m
3:00.9	700m	2:09.2	162	858	34
r: 0:23	13m
2:27.4	600m	2:02.8	189	949	25
r: 0:15	15m
2:36.7	600m	2:10.5	157	840	34
r: 0:27	29m
2:00.5	500m	2:00.5	200	988	25
r: 0:23	14m
2:07.3	500m	2:07.3	170	883	35
r: 0:24	15m
1:33.1	400m	1:56.3	222	1064	26
r: 0:31	15m
1:36.2	400m	2:00.2	201	992	37
r: 0:26	17m
1:07.4	300m	1:52.3	247	1149	27
r: 0:23	12m
1:10.7	300m	1:57.8	214	1036	37
r: 0:24	13m
0:41.9	200m	1:44.7	305	1348	27
r: 0:32	12m
0:46.2	200m	1:55.5	227	1081	38
r: 0:25	21m
0:20.6	100m	1:43.0	320	1402	32
r: 0:25	18m
0:22.1	100m	1:50.5	259	1192	41
	r329m

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