Tobias Voeske v0:20/0:10r...24 SkiErg
2,267m
Meters
8:00.0
Time
1:45.8
Pace
165
Calories
Rest Distance | 505m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,772m |
Overall Time | 19:40.0 |
Average Watts | 295 |
---|---|
Calories Per Hour | 1315 |
Stroke Rate | 44 |
Stroke Count | 352 |
Drag Factor | 163 |
April 29, 2024 15:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,267m | 1:45.8 | 295 | 1315 | 44 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 45 | |
r: 0:10 | 22m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 42 | |
r: 0:10 | 16m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | |
r: 0:10 | 15m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 39 | |
r: 0:10 | 15m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 42 | |
r: 0:10 | 18m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 48 | |
r: 0:10 | 18m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 45 | |
r: 0:10 | 12m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 51 | |
r: 4:00 | 17m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | |
r: 0:10 | 17m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | |
r: 0:10 | 27m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 48 | |
r: 0:10 | 28m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 51 | |
r: 0:10 | 29m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 39 | |
r: 0:10 | 32m | |||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 45 | |
r: 0:10 | 31m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 48 | |
r: 0:10 | 24m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 45 | |
r: 4:00 | 19m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
r: 0:10 | 23m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 39 | |
r: 0:10 | 16m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 39 | |
r: 0:10 | 24m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 39 | |
r: 0:10 | 19m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 45 | |
r: 0:10 | 24m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 45 | |
r: 0:10 | 19m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 48 | |
r: 0:10 | 22m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 54 | |
r: 0:10 | 18m | |||||
r505m |
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Workout Graph
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