Tobias Voeske v1000m/5:21r...10 row

5,500m

Meters

24:44.4

Time

2:14.9

Pace

322

Calories

Rest Distance142m
Rest Time31:53.0
Overall Distance5,642m
Overall Time56:37.4
Average Watts142
Calories Per Hour790
Stroke Rate32
Stroke Count763
Drag Factor150

May 09, 2024 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:44.4 5,500m 2:14.9 142 790 32
4:44.2 1,000m 2:22.1 122 719 29
r: 5:21 14m
4:11.5 900m 2:19.7 128 741 31
r: 4:44 17m
3:44.1 800m 2:20.0 127 738 30
r: 4:13 11m
3:17.5 700m 2:21.0 125 729 30
r: 4:00 14m
2:45.2 600m 2:17.6 134 761 30
r: 3:22 17m
2:08.7 500m 2:08.7 164 865 32
r: 3:03 19m
1:34.1 400m 1:57.6 215 1040 34
r: 2:58 12m
1:12.6 300m 2:01.0 198 979 33
r: 2:18 20m
0:44.5 200m 1:51.2 254 1174 35
r: 1:54 18m
0:22.0 100m 1:50.0 263 1205 36
r142m

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Workout Graph

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