Tobias Voeske v300m/1:04r...10 row

3,000m

Meters

10:15.0

Time

1:42.5

Pace

238

Calories

Rest Distance150m
Rest Time9:33.0
Overall Distance3,150m
Overall Time19:48.0
Average Watts325
Calories Per Hour1418
Stroke Rate26
Stroke Count277
Drag Factor133

May 11, 2024 15:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:15.0 3,000m 1:42.5 325 1418 26
1:03.7 300m 1:46.1 292 1306 25
r: 1:04 15m
1:02.8 300m 1:44.6 305 1350 27
r: 1:04 20m
1:02.0 300m 1:43.3 317 1391 27
r: 1:03 19m
1:01.4 300m 1:42.3 327 1424 26
r: 1:03 16m
1:00.4 300m 1:40.6 343 1480 27
r: 1:04 11m
1:01.2 300m 1:42.0 330 1435 27
r: 1:04 19m
1:01.5 300m 1:42.5 325 1418 27
r: 1:04 15m
1:01.5 300m 1:42.5 325 1418 27
r: 1:05 15m
1:00.7 300m 1:41.1 338 1463 28
r: 1:02 20m
0:59.8 300m 1:39.6 354 1516 28
r150m

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Workout Graph

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