Tobias Voeske v3:00/0:26r...12 row
8,276m
Meters
36:00.0
Time
2:10.4
Pace
524
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 4:33.0 |
| Overall Distance | 8,441m |
| Overall Time | 40:33.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 133 |
May 18, 2024 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,276m | 2:10.4 | 157 | 842 | 27 | |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 25 | |
| r: 0:26 | 23m | |||||
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 30 | |
| r: 0:25 | 13m | |||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 26 | |
| r: 0:22 | 17m | |||||
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 30 | |
| r: 0:22 | 14m | |||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | |
| r: 0:23 | 14m | |||||
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 31 | |
| r: 0:24 | 16m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | |
| r: 0:25 | 19m | |||||
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 31 | |
| r: 0:34 | 17m | |||||
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 23 | |
| r: 0:22 | 9m | |||||
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 31 | |
| r: 0:25 | 15m | |||||
| 3:00.0 | 474m | 3:09.8 | 51 | 475 | 21 | |
| r: 0:25 | 8m | |||||
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 31 | |
| r165m |
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Workout Graph
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