Rob de Kruijff 6000m row
6,000
Meters
24:57.9
Time
2:04.8
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 123 |
May 12, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.9 | 6,000 | 2:04.8 | 180 | 919 | 22 |
| 4:58.6 | 1,200 | 2:04.4 | 182 | 925 | 23 |
| 5:00.8 | 2,400 | 2:05.3 | 178 | 911 | 22 |
| 5:00.8 | 3,600 | 2:05.3 | 178 | 911 | 22 |
| 5:00.8 | 4,800 | 2:05.3 | 178 | 911 | 22 |
| 4:56.9 | 6,000 | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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