Rob de Kruijff 10000m row
10,000
Meters
41:27.8
Time
2:04.3
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 0 |
September 09, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.8 | 10,000 | 2:04.3 | 182 | 925 | 23 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 23 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 924 | 23 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 23 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 916 | 23 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 23 |
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Workout Graph
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