Rob de Kruijff 10000m row
10,000m
Meters
41:15.2
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 0 |
November 28, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.2 | 10,000m | 2:03.7 | 185 | 935 | 24 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 25 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 24 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 24 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 24 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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