Rob de Kruijff 6000m row
6,000
Meters
24:22.3
Time
2:01.8
Pace
391
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 0 |
February 27, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.3 | 6,000 | 2:01.8 | 193 | 965 | 25 |
| 4:53.0 | 1,200 | 2:02.0 | 192 | 962 | 26 |
| 4:57.7 | 2,400 | 2:04.0 | 183 | 931 | 25 |
| 4:56.9 | 3,600 | 2:03.7 | 185 | 936 | 24 |
| 4:50.4 | 4,800 | 2:01.0 | 198 | 979 | 25 |
| 4:44.3 | 6,000 | 1:58.4 | 211 | 1024 | 26 |
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Workout Graph
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