Eduardo Pombo 10000m row
10,000
Meters
46:21.2
Time
2:19.0
Pace
583
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 121 |
November 17, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.2 | 10,000 | 2:19.0 | 130 | 747 | 583 | 21 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 116 | 21 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 747 | 117 | 21 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 117 | 22 |
| 9:15.0 | 8,000 | 2:18.7 | 131 | 750 | 117 | 22 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 748 | 116 | 22 |
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Workout Graph
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