Eduardo Pombo 4:00 row
930
Meters
4:00.0
Time
2:09.0
Pace
58
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 124 |
December 03, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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