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Eduardo Pombo v0:45/0:45r...20 row

3,799

Meters

15:00.0

Time

1:58.4

Pace

250

Calories

Rest Distance2,128
Rest Time15:00.0
Overall Distance5,927
Overall Time30:00.0
Average Watts211
Calories Per Hour1024
Stroke Rate28
Stroke Count425
Drag Factor125

January 15, 2026 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,799 1:58.4 211 1024 28
0:45.0 190 1:58.4 211 1025 27
r: 0:45 130
0:45.0 190 1:58.4 211 1025 27
r: 0:45 108
0:45.0 191 1:57.8 214 1036 29
r: 0:45 111
0:45.0 190 1:58.4 211 1025 28
r: 0:45 113
0:45.0 191 1:57.8 214 1036 29
r: 0:45 107
0:45.0 190 1:58.4 211 1025 28
r: 0:45 113
0:45.0 191 1:57.8 214 1036 29
r: 0:45 110
0:45.0 191 1:57.8 214 1036 29
r: 0:45 106
0:45.0 192 1:57.1 217 1048 29
r: 0:45 100
0:45.0 189 1:59.0 207 1013 28
r: 0:45 111
0:45.0 191 1:57.8 214 1036 28
r: 0:45 112
0:45.0 191 1:57.8 214 1036 28
r: 0:45 95
0:45.0 189 1:59.0 207 1013 28
r: 0:45 111
0:45.0 191 1:57.8 214 1036 29
r: 0:45 106
0:45.0 189 1:59.0 207 1013 28
r: 0:45 100
0:45.0 189 1:59.0 207 1013 29
r: 0:45 92
0:45.0 189 1:59.0 207 1013 28
r: 0:45 105
0:45.0 189 1:59.0 207 1013 28
r: 0:45 103
0:45.0 189 1:59.0 207 1013 28
r: 0:45 93
0:45.0 189 1:59.0 207 1013 28
r: 0:45 102
r2,128

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Workout Graph

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