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Eduardo Pombo v0:45/0:45r...20 row

3,452m

Meters

15:00.0

Time

2:10.3

Pace

201

Calories

Rest Distance1,210m
Rest Time15:00.0
Overall Distance4,662m
Overall Time30:00.0
Average Watts158
Calories Per Hour843
Stroke Rate33
Stroke Count496
Drag Factor99

September 23, 2022 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,452m 2:10.3 158 843 33
0:45.0 188m 1:59.6 204 1002 36
r: 0:45 115m
0:45.0 173m 2:10.0 159 847 32
r: 0:45 106m
0:45.0 167m 2:14.7 143 792 32
r: 0:45 102m
0:45.0 168m 2:13.9 146 801 32
r: 0:45 43m
0:45.0 171m 2:11.5 154 828 32
r: 0:45 97m
0:45.0 168m 2:13.9 146 801 32
r: 0:45 90m
0:45.0 166m 2:15.5 141 783 32
r: 0:45 15m
0:45.0 171m 2:11.5 154 828 33
r: 0:45 69m
0:45.0 170m 2:12.3 151 819 33
r: 0:45 23m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 85m
0:45.0 172m 2:10.8 156 838 32
r: 0:45 79m
0:45.0 175m 2:08.5 165 866 32
r: 0:45 48m
0:45.0 175m 2:08.5 165 866 33
r: 0:45 22m
0:45.0 171m 2:11.5 154 828 35
r: 0:45 29m
0:45.0 174m 2:09.3 162 857 32
r: 0:45 26m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 78m
0:45.0 171m 2:11.5 154 828 35
r: 0:45 20m
0:45.0 172m 2:10.8 156 838 33
r: 0:45 20m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 60m
0:45.0 177m 2:07.1 170 886 35
r: 0:45 83m
r1,210m

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Workout Graph

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