Eduardo Pombo 4:00 row
804m
Meters
4:00.0
Time
2:29.2
Pace
42
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 118 |
October 04, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 25 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 27 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 23 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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