Eduardo Pombo 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 117 |
October 04, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 28 | 29 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 32 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 30 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 5 | 28 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.