Eduardo Pombo 4:00 row
867m
Meters
4:00.0
Time
2:18.4
Pace
47
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 106 |
October 09, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 25 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
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