Eduardo Pombo 5000m row
5,000m
Meters
23:13.6
Time
2:19.3
Pace
281
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 101 |
November 04, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 25 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 27 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 25 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 25 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 23 |
| 2:20.3 | 2,500m | 2:20.3 | 127 | 736 | 24 |
| 2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 25 |
| 2:19.8 | 3,500m | 2:19.8 | 128 | 740 | 25 |
| 2:20.9 | 4,000m | 2:20.9 | 125 | 730 | 26 |
| 2:19.3 | 4,500m | 2:19.3 | 129 | 745 | 27 |
| 2:18.6 | 5,000m | 2:18.6 | 131 | 752 | 26 |
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Workout Graph
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