Eduardo Pombo v1500m/2:00r...4 row
6,000m
Meters
27:51.3
Time
2:19.2
Pace
344
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 35:51.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 105 |
November 12, 2022 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.3 | 6,000m | 2:19.2 | 130 | 745 | 23 | |
| 7:02.9 | 1,500m | 2:20.9 | 125 | 730 | 24 | |
| r: 2:00 | 90m | |||||
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 23 | |
| r: 2:00 | 19m | |||||
| 6:54.5 | 1,500m | 2:18.1 | 133 | 756 | 23 | |
| r: 2:00 | 34m | |||||
| 6:56.0 | 1,500m | 2:18.6 | 131 | 751 | 23 | |
| r: 2:00 | 19m | |||||
| r162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.