Eduardo Pombo v3:00/2:00r...4 row

2,786m

Meters

12:00.0

Time

2:09.2

Pace

169

Calories

Rest Distance504m
Rest Time8:00.0
Overall Distance3,290m
Overall Time20:00.0
Average Watts162
Calories Per Hour858
Stroke Rate23
Stroke Count287
Drag Factor105

November 30, 2022 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,786m 2:09.2 162 858 23
3:00.0 692m 2:10.0 159 847 24
r: 2:00 242m
3:00.0 695m 2:09.4 161 854 24
r: 2:00 104m
3:00.0 703m 2:08.0 167 874 25
r: 2:00 138m
3:00.0 697m 2:09.1 163 859 22
r: 2:00 20m
r504m

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Workout Graph

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