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Eduardo Pombo v0:45/0:45r...20 row

3,659m

Meters

15:00.0

Time

2:02.9

Pace

224

Calories

Rest Distance1,348m
Rest Time15:00.0
Overall Distance5,007m
Overall Time30:00.0
Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count397
Drag Factor109

December 09, 2022 18:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,659m 2:02.9 188 947 26
0:45.0 180m 2:05.0 179 916 25
r: 0:45 102m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 25m
0:45.0 177m 2:07.1 170 886 27
r: 0:45 66m
0:45.0 183m 2:02.9 188 948 27
r: 0:45 69m
0:45.0 182m 2:03.6 185 937 25
r: 0:45 109m
0:45.0 183m 2:02.9 188 948 25
r: 0:45 83m
0:45.0 180m 2:05.0 179 916 27
r: 0:45 66m
0:45.0 184m 2:02.2 191 958 25
r: 0:45 87m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 72m
0:45.0 183m 2:02.9 188 948 25
r: 0:45 76m
0:45.0 183m 2:02.9 188 948 28
r: 0:45 57m
0:45.0 183m 2:02.9 188 948 25
r: 0:45 64m
0:45.0 183m 2:02.9 188 948 25
r: 0:45 92m
0:45.0 184m 2:02.2 191 958 25
r: 0:45 80m
0:45.0 182m 2:03.6 185 937 27
r: 0:45 67m
0:45.0 184m 2:02.2 191 958 25
r: 0:45 33m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 66m
0:45.0 184m 2:02.2 191 958 27
r: 0:45 52m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 65m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 17m
r1,348m

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Workout Graph

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