Eduardo Pombo 5000m row

5,000m

Meters

23:02.8

Time

2:18.2

Pace

287

Calories

66

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate23
Stroke Count530
Drag Factor108

December 28, 2022 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:02.8 5,000m 2:18.2 132 755 23 66
4:50.0 1,000m 2:25.0 115 695 22 59
4:37.7 2,000m 2:18.8 131 749 23 59
4:34.6 3,000m 2:17.3 135 765 24 72
4:32.2 4,000m 2:16.1 139 777 23 72
4:28.3 5,000m 2:14.1 145 798 23 72

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Workout Graph

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