Eduardo Pombo v1:00/2:00r...5 row

3,428m

Meters

15:00.0

Time

2:11.2

Pace

206

Calories

Rest Distance1,033m
Rest Time10:00.0
Overall Distance4,461m
Overall Time25:00.0
Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count371
Drag Factor106

April 18, 2023 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,428m 2:11.2 155 832 25
1:00.0 235m 2:07.6 168 878 26
r: 2:00 200m
2:00.0 463m 2:09.5 161 853 26
r: 2:00 245m
3:00.0 693m 2:09.8 160 849 25
r: 2:00 167m
4:00.0 914m 2:11.2 155 832 24
r: 2:00 101m
5:00.0 1,123m 2:13.5 147 805 25
r: 2:00 320m
r1,033m

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Workout Graph

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