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Eduardo Pombo v0:45/0:45r...20 row

3,779m

Meters

15:00.0

Time

1:59.0

Pace

240

Calories

Rest Distance1,573m
Rest Time15:00.0
Overall Distance5,352m
Overall Time30:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate28
Stroke Count427
Drag Factor107

May 09, 2023 19:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,779m 1:59.0 207 1013 28
0:45.0 191m 1:57.8 214 1036 27
r: 0:45 91m
0:45.0 186m 2:00.9 198 980 25
r: 0:45 86m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 86m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 98m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 93m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 95m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 92m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 87m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 73m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 87m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 59m
0:45.0 190m 1:58.4 211 1025 29
r: 0:45 70m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 89m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 62m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 52m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 59m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 81m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 68m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 58m
0:45.0 190m 1:58.4 211 1025 29
r: 0:45 87m
r1,573m

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Workout Graph

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