Eduardo Pombo v1:00/2:00r...9 row
5,817m
Meters
25:00.0
Time
2:08.9
Pace
356
Calories
| Rest Distance | 1,819m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,636m |
| Overall Time | 43:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 107 |
June 13, 2023 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,817m | 2:08.9 | 163 | 862 | 24 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | |
| r: 2:00 | 242m | |||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | |
| r: 2:00 | 271m | |||||
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | |
| r: 2:00 | 229m | |||||
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 24 | |
| r: 2:00 | 187m | |||||
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | |
| r: 2:00 | 109m | |||||
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 25 | |
| r: 2:00 | 201m | |||||
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | |
| r: 2:00 | 152m | |||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | |
| r: 2:00 | 165m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | |
| r: 2:00 | 263m | |||||
| r1,819m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1:00/2:00r...9