Eduardo Pombo v1000m/2:00r...8 row

8,000m

Meters

35:39.2

Time

2:13.7

Pace

473

Calories

Rest Distance934m
Rest Time16:00.0
Overall Distance8,934m
Overall Time51:39.2
Average Watts146
Calories Per Hour804
Stroke Rate24
Stroke Count867
Drag Factor99

August 06, 2023 12:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:39.2 8,000m 2:13.7 146 804 24
4:25.7 1,000m 2:12.8 149 813 23
r: 2:00 230m
4:27.3 1,000m 2:13.6 147 804 24
r: 2:00 138m
4:27.4 1,000m 2:13.7 146 804 24
r: 2:00 128m
4:27.1 1,000m 2:13.5 147 805 24
r: 2:00 82m
4:27.3 1,000m 2:13.6 147 804 26
r: 2:00 87m
4:27.4 1,000m 2:13.7 146 804 25
r: 2:00 103m
4:27.7 1,000m 2:13.8 146 802 25
r: 2:00 39m
4:29.4 1,000m 2:14.7 143 792 25
r: 2:00 127m
r934m

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Workout Graph

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