Anna Brennan 20:00 row
4,050m
Meters
20:00.0
Time
2:28.1
Pace
220
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 99 |
September 21, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,050m | 2:28.1 | 108 | 670 | 17 | 133 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 18 | 132 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 17 | 136 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 17 | 134 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 18 | 132 |
| 20:00.0 | 784m | 2:33.0 | 98 | 635 | 18 | 131 |
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Workout Graph
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