Anna Brennan 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
180
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 101 |
September 21, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 20 | 180 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 168 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 173 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 180 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 183 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 199 |
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Workout Graph
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