Anna Brennan 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 99 |
September 22, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 17 | 135 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 132 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 137 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 135 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 134 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 137 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 138 |
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Workout Graph
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