Anna Brennan 2x6000m/1:30r row
12,000m
Meters
56:33.6
Time
2:21.4
Pace
683
Calories
145
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,033m |
Overall Time | 59:33.6 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 19 |
Stroke Count | 1089 |
Drag Factor | 98 |
September 26, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:33.6 | 12,000m | 2:21.4 | 124 | 726 | 19 | 145 |
28:12.0 | 6,000m | 2:21.0 | 125 | 729 | 19 | 140 |
28:21.6 | 6,000m | 2:21.8 | 123 | 722 | 20 | 150 |
r33m |
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Workout Graph
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