Anna Brennan 3:00 row
612m
Meters
3:00.0
Time
2:27.0
Pace
32
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 19 |
Stroke Count | 58 |
Drag Factor | 124 |
October 06, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 612m | 2:27.0 | 110 | 678 | 19 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
3:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
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Workout Graph
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