Anna Brennan 2x5500m/1:30r row
11,000m
Meters
49:46.3
Time
2:15.7
Pace
650
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,034m |
| Overall Time | 52:46.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 101 |
October 06, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.3 | 11,000m | 2:15.7 | 140 | 781 | 18 | |
| 24:59.0 | 5,500m | 2:16.2 | 138 | 775 | 18 | |
| 24:47.3 | 5,500m | 2:15.2 | 142 | 787 | 18 | |
| r34m |
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Workout Graph
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