Anna Brennan 2x4000m/1:30r row
8,000m
Meters
38:01.1
Time
2:22.5
Pace
453
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,029m |
| Overall Time | 41:01.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 99 |
October 09, 2022 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.1 | 8,000m | 2:22.5 | 121 | 715 | 18 | |
| 19:05.4 | 4,000m | 2:23.1 | 119 | 710 | 19 | |
| 18:55.7 | 4,000m | 2:21.9 | 122 | 721 | 18 | |
| r29m |
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Workout Graph
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