Anna Brennan 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
294
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 99 |
October 15, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 18 | 169 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 18 | 161 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 18 | 164 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 18 | 166 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 19 | 173 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 18 | 184 |
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Workout Graph
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