Anna Brennan 5:00 row

802m

Meters

5:00.0

Time

3:07.0

Pace

45

Calories

Average Watts53
Calories Per Hour484
Stroke Rate20
Stroke Count77
Drag Factor227

October 20, 2022 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 802m 3:07.0 53 484 20
1:00.0 207m 2:24.9 115 695 20
2:00.0 212m 2:21.5 124 725 19
3:00.0 214m 2:20.1 127 737 22
5:00.0 170m 5:52.9 8 327 20

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Workout Graph

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