Anna Brennan 5:00 row
802m
Meters
5:00.0
Time
3:07.0
Pace
45
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 20 |
Stroke Count | 77 |
Drag Factor | 227 |
October 20, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
5:00.0 | 170m | 5:52.9 | 8 | 327 | 20 |
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Workout Graph
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