Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:57.2
Time
2:14.8
Pace
710
Calories
177
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,036m |
Overall Time | 56:57.2 |
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 19 |
Stroke Count | 1011 |
Drag Factor | 99 |
October 20, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:57.2 | 12,000m | 2:14.8 | 143 | 790 | 19 | 177 |
26:59.6 | 6,000m | 2:14.9 | 142 | 789 | 19 | 177 |
26:57.6 | 6,000m | 2:14.8 | 143 | 791 | 19 | 178 |
r36m |
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Workout Graph
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