Anna Brennan 2x5000m/5:00r row
10,000m
Meters
44:17.2
Time
2:12.8
Pace
600
Calories
183
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 54:17.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 108 |
October 31, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 10,000m | 2:12.8 | 149 | 813 | 21 | 183 |
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 21 | 177 |
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 21 | 189 |
| r40m |
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Workout Graph
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